Terms. The short version.

Last updated: 3 October 2026

Your use of Kaizen is governed by Apple's Licensed Application End User License Agreement, together with the points below.

Kaizen Pro

Training safely

Kaizen suggests weights and reps from your own logs. It is not medical advice. Check with a doctor before starting a new training programme, warm up, use good form, and stop if something hurts.

Contact

Questions about these terms: use the support form.